| INTERNAL Application
of Essential Oils
Of
course, internal use should be under the guidance of medical professionals.
It is advisable to keep to a minimum of three essential oils, and
often one, or two is sufficient. For some forms of treatment, different
formulas will be given at different times of day. Otherwise, the
following is a general rule of dosage.
Only safe (non-toxic, non-irritant, non-sensitizing)
essential oils may be taken internally: straight (undiluted) under
the tongue for fastest absorption into the bloodstream, mixed with
a carrier vehicle (e.g., honey, vegetal oil); taken in the form
of capsules (gelatin) or tablets (charcoal); or added to mineral
water, tea, or other drinks. Of course, the highly irritant oils
(i.e., thyme, cinnamon bark) should be avoided in the mouth as one
drop undiluted can burn the mucus membrane tissue and cause an ulcer.
Always check the safety data before using any essential oil to avoid
injury. Most Aromatherapists cannot administer oils orally to clients
(i.e., diagnose, treat or prescribe). This area is usually left
to medical professionals.
Frequency: When taken internally, essential oils are
rapidly excreted through the urinary system bound with glucuronic
acid, through the skin by sweat glands and through the lungs. They
usually pass through the body within three to four hours and sometimes
as little as one half hour. Therefore, it is logical to take doses
(drops) 3-4 times a day four hours apart, as Dr. Jean Valnet recommended.
Preferably, the dose should be taken with food to reduce mucus membrane
irritation and to insure slow, efficient assimilation.
Dosage: in general, essential oils are taken orally
according to weight:
One drop (or less depending on safety data) per 25 kg (or 55.3 lbs)
or 2-4 drops are taken 3 to 4 times a day, for a maximum period
of four weeks or less, depending on the toxicity of the essential
oil(s).
Two to three weeks of treatment is usually sufficient,
and a week or less is usually adequate for acute conditions. Some
conditions may only require one or two applications. For chronic
cases, allow a week (of suspended usage) between courses of treatment
for every two weeks of treatment given (for example, two weeks of
treatment followed by one week off). Beware of chronic toxicity
(hepatic, nephritic) possibilities over long periods of treatments.
Obviously, the phenolic compounds in some essential oils can cause
mucus membrane irritation, and some oils are oral toxins. Children
and the elderly must receive lower doses and be treated sensibly.
This method is best left up to professional medical personnel. Nevertheless,
the Chart Safety Data section for each oil, as well as Safety Considerations
chapter in this section must be consulted before any internal application.
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